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Startling Facts About How to Build Muscles Lightning Fast

Endeavoring to build muscles can be a tough task to say the least. Thankfully, the science of sports physiology has given us some shortcuts. We’re talking about shortcuts that can help you build muscles sooner than most people realize.

Not having to workout for hours each day on every muscle is secret number one. Back in the day there really were no shortcuts to build muscles fast. Working out your entire body everyday for 3 to 4 hours was the norm.

You wouldn’t workout at night and you would give yourself one day off from the gym per week.

It was a commonly held belief in the early days that working out would make you too muscular and hence not flexible.

However for reasons not entirely clear an increasing number of athletes ignored this convention and noticed the opposite happening.

Trainers certainly starting taking notice, which then led to the evaluation of weight training as a serious method to build muscles. When they discovered the clear benefits of incorporating weight training into their routines, word spread to other trainers and eventually weight training started to make its way into every major sport’s training routine.

Weight training started to receive a more scientific view as sports physiology started to become recognized as a science.

Bodybuilders noticed and started to be smarter about their workouts, seeking new ways to build muscles faster. You could still find them spending long hours in the gym, except now it was only half the time they used to spend. How did they accomplish this? Workout routines and the exercises were scrutinized for the best approach on how to build muscles bigger and faster.

Researchers discovered the importance of resting the muscles after strenuous activity; otherwise you run the risk of overtraining them, which affects their ability to develop.

Presently it’s recommended that bodybuilders work muscles to exhaustion only once a week. No doubt you’ll be working out other muscles as you target one group, but you can’t really avoid that. It’s only on the specific day that you targeted a particular muscle that it gets worked to exhaustion. Taking this approach will quickly get you to your muscle building goals.

Total body soreness will no longer be something you have to put up with since your muscles will be getting ample rest and recovery.

Another step forward in the bodybuilding sport was the realization that working a muscle to failure on each exercise was enough to tear it down. And protein taken in would mainly be used for tissue repair versus developing it any more.

Sound nutrition is the other major component to quickly building muscle. Most of us have heard that bodybuilding is 80% diet, and although it might not be that high a percentage it’s certainly more than half. That is why diet and nutrition are very crucial and should be given consideration when building muscles. So aside from eating nutritious food, you can also take testogen booster drops and other supplements.

If building muscle alone is not enough and you want to build it quickly, then you need to ensure that 25% of your calories comes both from animal and vegetable protein. You should ensure that the carbs you take in are of the complex variety and try to choose ones that are high in protein as well. 25% of your diet should be made up of fats and fiber. Stay away from refined sugars and minimize your consumption of caffeine and alcohol. Be sure to also include in your diet, high quality protein powders, eggs, and some form of glandular supplement. You might also want to consider taking wheat germ oil, which is great for assisting the body with processing protein, and giving your endurance levels a boost.

To conclude, the path to building muscles faster is through working smarter not harder. Getting sufficient rest is just as important as working out and eating the right diet is probably the most important element of all.

Google’s Advertising System AdWords is an Effective Marketing Method

Google’s advertising system, AdWords is most effective marketing methods available on the Internet and has also allowed Google to become an online behemoth.

Google’s crown jewel, the Google AdWords system,are cleverly disguised text-based advertisements that appear on Google’s search results page whenever a Google user enters the specific keywords and phrases. The advertisements are pretty well disclosed now, but back in the early days, the ads had a decidedly “black hat” quality. Most users were confused or had no knowledge of the difference between the ads and the real web page links and Google was not eager to educate its users about the difference.

Customers feel more comfortable clicking on this type of advertisement, because many times they are unaware it is an ad. Just like users are confused sometimes because they think the top Google result is the best result, but it a lot of times it isn’t. That is further reason for Google to place their Adwords ads above the first search result because they gain credibility with the user. Kind of “gray hat,”but with these methods it is possible for us to achieve a lower than average cost per order than traditional marketing methods while giving Google a piece of our ad budget. For effective advertising at Internet, the use of cost per action will be excellent. At online search engines, learn more about the cpa marketing. In relation to the traditional marketing, the results of Internet marketing will be effective. The charges involved in the form will be less for the person. 

AdWords allows us to show our ad to users at the exact moment in time when they are interactively seeking that information about their own needs. AdWords can replace traditional methods of promoting, launching, and marketing a product or service. With Google’s maximum cost-per-click (CPC) pricing we bid a specific dollar amount bid on the keywords or phrases we have determined to be the most relevant to selling a product or service. That price is reduced by a Google Ad Quality rating, so the better your quality, the better your return on investment. Google also allows us to set daily maximum budgets for each individual ad campaign.

Keep in mind, we only pay Google when people click on an ad and go to our optimized and tested designated landing pages. Google’s placement and ranking of advertisements are based on a few key factors that can be determined and optimized to our advantage. Each campaign can be further optimized until we find keywords with the best cost per conversion and the best profit per conversion. We can then optimize those keywords to the highest ad placement positions possible by placing higher bids on those keywords an improving ad quality. The key is to find which keyword and phrase combinations will be the most effective at getting the customer to click through and having the best possible landing page for purchase the product.

Greenhouse Gardening

Greenhouse gardening isn’t limited to only those working in professional nurseries; more and more home gardeners are choosing to grow plants in their own greenhouse. Why? There are a number of reasons. A greenhouse can allow the home gardener to extend the growing season, protect and over winter delicate plants, grow and have fresh produce year round, and escape the stress of everyday life. There is, however, another important motivating factor for greenhouse gardening-environmental control. A greenhouse gives you the ability to easily control the growing environment of your plants.

There are numerous types of greenhouses available, and with a little research, you can easily find a greenhouse that will suit all of your growing needs. But how do you decide which one is right for you? You should first determine your specific needs. For instance, are you simply wanting to over winter plants, or do you want to grow something exotic? Are you interested in starting plants through seeds? Do you want to sell produce, or would you simply like to extend your growing season? Once you have established your growing needs, consider the size of greenhouse that will accommodate those needs and the amount of space it will require. Also, ask yourself how much time and money you would like to invest in your greenhouse, whether you purchase one from a retailer or build your own.

Want to produce vigorous-growing plants without taking up valuable space? Season extenders, or cold frames, are ideal for gardeners with little space. A cold frame is both compact and flexible. Its smaller size can easily fit into the tightest of places. Generally, cold frames are used for starting plants from seed; however, they can also be used to plant cool-weather crops straight into the garden as well. Cold frames are widely available at garden supply centers and individual greenhouse retailers, or you can create one yourself for next to nothing. As an example, I once constructed a cold frame out of nothing more than leftover cinderblocks from a home-remodeling project and an old, discarded window. As my plants flourished, I decided to add another one. This time, however, my cold frame consisted of an unused camper top from our pickup truck. Hey, it worked!

There are some gardeners that prefer using a lean-to greenhouse for their small spaces. This type of greenhouse remains sheltered on one side and is attached to a building structure. This can be the house, garage, shed, or even the barn. A lean-to greenhouse is much like a cold frame and is also a good choice for those with limited areas. With a lean-to, gardeners can start seedlings in early spring and extend the growing season throughout the fall. During winter, it maintains extra heat, making it ideal for over-wintering precious plants. Lean-to greenhouses are easily accessible and available in a variety of sizes that will fit your particular growing requirements.

Whether you’re an urban gardener with limited space or a rural gardener with a huge lot, there are numerous free-standing greenhouses available in various styles and sizes suited to your individual preferences. If you’re in the market to buy one, however, shop around for the best deal as they can get quite costly, but in the long run, your greenhouse will pay for itself. Depending on the size you choose, costs for your greenhouse can range anywhere from $100 on up to $4000. It makes no difference if you’re new to gardening or the well-seasoned; greenhouse gardening is both easy and rewarding. Why spend a lot of money on plants when you can easily start your own from seed or propagate from others? Why feel limited to growing only a few select plants when you can enjoy growing a wider variety outside of your hardiness zone and over-wintering them in your own greenhouse? Over time your savings will increase, especially if you’re interested in selling plants or produce to others.

Whether you purchase your greenhouse or construct one yourself, consider aluminum framing. Not only is it lightweight and easy to maintain, but it is also incredibly sturdy and long lasting. Regardless of the type of greenhouse you choose or its size, a suitable foundation is necessary to anchor it to the ground. Options here might include galvanized steel, concrete block, or landscape timbers. Your flooring options can consist of a variety of materials such as wood chips, shredded mulch, gravels, brick, or just bare ground. An extremely vital feature in any greenhouse is air circulation. Because of the insulation it provides, temperatures within a greenhouse can climb rapidly. Therefore, most greenhouses are equipped with windows in the roof that allow the hotter air to escape while cooler air flows in. To provide plants with additional air circulation, try setting them on shelves equipped with slats or hang them from baskets. Keeping a thermometer handy in the greenhouse will make it easier for you to regulate its temperature. A constant temperature of around 75º during daytime and 65º during night is usually recommended in order for seeds to germinate easily.

All plants require light so be certain to locate your greenhouse in an area receiving at least 6 hours of full sun, especially in winter. You’ll also want to consider the wind patterns in your area; situate the greenhouse where it will be sheltered from excessive winds. As with any type of gardening, good, well-drained soil is important. Since most greenhouse plants reside in flats or containers, choose a potting soil that includes a mix of sand, peat moss, and vermiculite to help ensure adequate drainage. Of course, watering your plants is also going to be necessary; however, be careful not to over water them. Most gardeners prefer to water greenhouse plants with a watering can, but installing a drip irrigation system works just as well, if you can afford to do so. Ideally, it is better to water your greenhouse plants during the day as well.

Greenhouse gardening is an easy way to keep doing what you love to do best-garden. No more winter woes, with a greenhouse added to your landscape, you’ll be able to enjoy your beautiful plants every month of the year.

This is the most common practice for gardeners where they keep the plants and flowers in the best shape by caring and nurturing them so that they can provide them with the necessary ingredients like oxygen and their house feels like a greenhouse plastic film.

Easy Indoor Greenhouse

Creating an indoor greenhouse can help you get a jump start on your plants for spring. It is quite an easy thing to do, and it does not require a lot of expensive equipment. It does require some basic things, and it does require time and effort on your part, but overall, it is a simple project to take on.

First of all, you will obviously need seeds and good soil to plant them in. I would recommend buying soil that is formulated for growing seeds because it is mixed specifically for that purpose. You will also need some type of pots. Cardboard egg cartons are great for this purpose.

Next, you will need to decide where you will place your plants. The location helps to determine what other materials you may need. If you have a location in your home that gets plenty of sunlight throughout the winter, you will need less supplies that if you are creating your greenhouse in a darker area.

If you have chosen to put your plants somewhere that they will get plenty of light during the winter months, then all you need is clear plastic to cover the pots with until the seeds sprout well.

If you are putting your plants in a darker area of your home, you will need fluorescent lights to help the plants grow, and if the area is cold or drafty, you may need a space heater to help keep your plants warm. You will also need to have a clear cover over your plants to allow the light in and to help keep the soil moist and the air humid. If you are placing your plants on a shelving unit, you can easily attach one light to each shelf and cover the entire thing with plastic sheeting.

Now, all you have to do is watch your plants. Water them as the soil gets dry, but do not over water. The soil should be damp, not soaked. Soaking the soil too much can cause the plants to rot.

Once your plants have grown to the point where they are well established seedlings, you will want to lift the plastic during the day, or open the plastic curtain you have created to allow plenty of air-flow to your plants.

If you are using the light method to grow your plants, it helps to maintain a normal schedule for the plants so when you transplant them later, they can easily adjust to day and night. If you are not using the lighting method, chances are that your plants will adjust fine because they are already on nature’s schedule

Now that you have grown your plants and gotten them safely into the ground, continue caring for them and enjoy watching them grow.

The plants require nothing more than the utmost care from their masters for it is only then can they survive for a longer period with the requisite amount of sunlight and water and this process is no less than a greenhouse film where they play the leading role.

5 Things To Keep In Mind While Creating Your Twitch Banner

Twitch is one of the most popular online video streaming services these days. This is why thousands of streamers are starting their streaming channels on twitch. However, one of the most important steps in this process is the creation of your streaming banner. There are several things that you need to keep in mind as you create your banner such as the Twitch Offline Banner Size, the visuals, overlays, the visuals, and the audio alerts. 

Here are the things that you need to pay attention to while creating your banner. 

  • It is really important that you pay attention to the size of your banner as the size of your banner is going to affect its quality. Moreover, it is recommended that you design your banner in such a way that all the sponsors are easily visible. 
  • As you are in the designing phase of your banner make sure that you pay attention to details such as the content that you need on your banner and how you can arrange that in an efficient way. Your banner must include your logo, your name, and the name of your channel along with the necessary URLs, also try to add sponsors so that you earn money as you stream online. 
  • It is really important that your banner is optimized, which is why you should get in touch with professional services so that you can get yourself a banner that is not only cool looking but is optimized as well. 
  • The content that is there on your banner should be readable. This is why you are advised to use fonts and graphics that are easily readable. This does not mean that you end up using plain font styles as well. You should choose font styles that compliment your banner. 

  • Lastly, make sure that your banner is appropriate for your target audience. You should try to refrain from using explicit or sexual images as well. 

These are the top 5 things that you should keep in your mind as you start with the creation of your twitch banner.

An Excellent Yoga Practice Primer from Rodney Yee

Choosing a good yoga book from the enormous amount of yoga books published every year is no easy task. Some books, once they reach us, are keepers, however, lasting us well through the years, and through ever-changing yoga practices like yoga burn arm challenge, able to fulfill many different needs along the way. Rodney Yee’s, Yoga – The Poetry of the Body with Nina Zotolow, is one such classic. The fluidity of the themes and chapters of the book, while importing much useful information, make it a unique addition to our collection.

The chapters typically include a poem or two, a conversation, a beginning the practice, a short practice of yoga asana’s, and reconsidering the practice, as well as a very useful practice summery.

Poetry by authors as diverse as William Butler Yeats and Mumon Gensen is liberally sprinkled thought the book and provides new and different perspectives on yoga practices.

The conversations with Nina Zotolow may make one feels as if you are eavesdropping. They are both educational and entertaining, including such things as, “why we do yoga,” “body image,” as well as personal stories from both Zotolow’s and Yee’s life. They make many concepts of yoga readily available and understandable to those who may be new to them.

There is generally a short piece before you begin each practice these pieces point out key concepts and things to watch for, so the reader is well warned ahead of time.

The main body of the book includes eight short yoga practices, designed to be a “self-study” and help the reader, “fall into ” yoga”.

The practices include :

  • a playful practice
  • a falling practice
  • a grounding practice
  • an alignment practice
  • a breath practice
  • a resistance practice
  • a relaxation practice
  • a movement practice

Yee’s description of the poses is brief but complete, putting an emphasis, on doing the pose and not getting it right, an emphasis I whole-heartedly agree with. This concept is discussed in a conversation, “No Right Conversations”. There is normally only one picture of each asana in this section. The photographs by Michal Venera are both elegant and useful, many of them counting as art in their own right. More pictures of the Asanas are included in chapter 5 “posing and reposing” for those who wish to learn more about the postures. I found the themed practices just perfect for, “falling into” a daily practice. The themes are well thought out and in good order for beginners. They also make it easy to tailor your daily practice to your own fluctuating needs.

Yee does suggest using a small number of props for these practices but nothing that is going to break your bank account. I was very happy with the section on the, “art of blanket folding” in which he describes how to fold a blanket and “fake” a good number of yoga props. That Rodney Yee did not assume his readers would go out and spend a great deal of money on props or yoga clothing definitely impressed me. This is yoga the way I like it, simple, elegant, and functional.

As the years pass in my yoga practice, I’ve gone through a few “favorite” books and practice aides. This is the one currently living by my bedside, and highly recommended. It won’t replace a good yoga teacher or class, but it will give you an excellent start and incentive to continue.

Top 10 Best Reusable Silicone Bag to Buy in 2020

What are Reusable Silicone Bags?

Reusable Silicone Bags are for people who store a lot of food. Basically, they are plastic bags that  you can put your excess food on and could  help you not to waste food. 

These silicone bags are not just good for our pockets but also good for nature. Using them promotes the use of less and less plastic bags. 

However, due to its high demand, a lot of fakes and low qualities are out there being produced and sold. So if you need some guide to help you find which are the best silicone bags that you should buy,  then look no further as we listed below the Best reusable silicone food bags 2020.

  • Stasher 100% Silicone Reusable Food Bag
  • Qinline Food Bags
  • SPLF Silicone Food Bags
  • WINIT Reusable Silicone Food Bags
  • Sungwoo Reusable Bags
  • Home Hero Reusable Silicone Food Bag
  • Winzwon Reusable Silicone Food Bags
  • Treechada Reusable Silicone Food Bags
  • UMUM Reusable Food Storage Bags
  • Acquiring Needs Reusable Silicone Food Bags

The value of money should be one of the ultimate aims of every person who wants to save out there. You see, just like them, each and everyone of us also wants to get the best we can of the money we spent.  Listed above are not just good quality reusable food bags but also good for the money. They are a good investment as they can be reused when cleaned. The top 10 listed here are even backed by many users out there.

So in conclusion, these reusable silicone bags are topnotch and are great in helping in keeping the environment clean. They are an alternative to plastic bags that’ll help you be less wasteful once and for all.

Housekeeping Hints For The Single Guy

You have impressed her with your clean and shiny car. The dinner and movie were well chosen (since you let her pick the movie). What will she think of your house, apartment or condominium?

Slobs are not sexy. “But single guys are not expected to have clean houses.” Keep convincing your self that is true and your best girlfriend will be named Handy.

It is easier to keep a clean domicile than you think. Just a few moments a week stolen from the pre-game show, Grand Theft Auto, or the websites you like to frequent will be worth it. Tell your self it is for the ladies. In time you will appreciate it, too. If a person is single without family, then the cleaning of the house will be done through hiring домоуправител под наем софия. The investment at the managers will worth it and provides the best facilities to the person. The charging of the fess will be according to the availability of the members in the house.

To make cleaning easy you need to limit the amount of clutter. You know, leaving dishes and empty fast food bags, newspapers and magazines, dirty or clean clothes, and other stuff lying around. Remember that a limited amount of clutter shows a lived-in home, filth just shows a slob lives there. Pick spots for things to go and even if you only put them away 80% of the time it will make your home a more inviting place.

YouÕll need cleaning supplies. Nothing fancy, just the necessities. Take a trip to the local store (the dollar store will have lots of the stuff you will need) and purchase the following: large plastic bucket with a handle — combination glass and surface cleaner — foaming bubble bathroom cleaner — Ajax type cleaner — floor cleaner (lemon or pine scent) —dusting spray — a regular mop — a bundle of microfiber cleaning cloths — toilet brush — a couple of big sponges — roll of paper towels. You will need a carpet sweeper (cheaper than a vacuum) if you have carpet. Get a broom and dustpan for hard floors. Everything but the mop should fit in the bucket.

Put some jamming music on the stereo or iPod. Cake, Beck or Outcast is great soundtracks for housework. Now it is time to clean.

Living Room and Bedroom are easy as long as you have picked the clothes up off the floor and put them in a laundry basket. You do have a laundry basket, donÕt you? Apply dusting spray to one of the microfiber cloths (it will be the dusting rag from now on) and wipe down all surfaces. Do lamps, dressers, tables, and windowsills, bed frame and any other places dust collects. You are done for now. You will be back for the floor later and the mirror if there is one.

Bathroom takes a little more work. Get the bubble foam bathroom cleaner. Shake it up and spray the walls of the shower. That stuff needs a few minutes to loosen the dirt so on to something else. Clear any items off the counter or sink and sweep the floor. Now, wet a sponge and wipe away the dirt and grime the foam loosened in the shower stall. Sprinkle some Ajax type cleanser around the tub, rinse the same and scour the tub. Let it sit while you use the bubble foam cleaner on the counter and sink. A swipe with the sponge will leave that area gleaming. Turn on the shower and use the shower -head to rinse the tub. Shake some Ajax type cleanser in the toilet bowl. Scrub with the brush and flush. Rinse the brush in the swirling water. Use bubble foam cleaner on the toilet seat and rim. Rinse out the sponge you have been using and leave it in the bathroom for next time. Done for now. You will be back for the floor.

Kitchens require the most work. Keeping the dirty dishes to a minimum and the trash emptied speeds up the work. Open the refrigerator and toss any out-of-date food in the trash. Wipe off the shelves. Use the glass/surface cleaner and a microfiber cloth (pick one to use for that purpose) to clean the counters, outside of the refrigerator, top of the stove and cabinet doors. Inside a microwave use hot water and soap on one of the sponges. Sprinkle Comet type cleanser in the sink, scrub with the sponge and rinse. You are so close to being done.

Take the glass/surface cleaner and some paper towels. Spray and wipe every mirror and light fixture you can reach.

Get a bottle or can of your favorite cold beverage and set it on your freshly cleaned living room table. Use the carpet sweeper on the rugs and the broom with dustpan on hard floors. Then fill the bucket half way with hot water and pour a handful worth of floor cleaner in it. Start with the bathroom floor. Soak the mop, wring it out a little and swish it over the floor. Do the same in the kitchen. Empty the bucket in the bathroom toilet and flush. Prop the mop in the tub to dry.

Head back to the living room. Turn on whatever entertainment you want. Sip on your libation and wait for the floors to dry. Breathe in the heady aromas of pine, lemon and bubbly foam. Reflect on the fact that that was not so hard.

How Nagging Damages a Marriage and What to Do About It

Nagging is a combination of criticism, complaining, fussing, scolding, fault finding, and repetitive requests that are presented in an unpleasant manner. In her book, The Proper Care and Feeding of Husbands (HarperCollins, 2004), Dr. Laura Schlessinger describes some of the common problems that arise from nagging, as well as ways to change this negative behavior pattern.

How Do Husbands Perceive Nagging

Men don’t like it when their wives nag. A man would prefer his wife to state the problem without resorting to whining, complaining, and other off-putting behaviors. This is why сайтове за запознанства по интернет are quite popular among men as they don’t have to go through all this right off the bat. 

Nagging comes across as demeaning when a wife resorts to belittling her husband. She may do this to try and provoke some action but it comes across in an extremely negative manner. Although frustration may result from jobs left undone, it is never helpful for her to make fun of her man.

Nagging is more than just words. It is also the tone of voice, the attitude, and the physical posture as the message is delivered. Husbands tend to withdraw, more because of the nagging than what they are being asked to do.

What Do Wives Nag About

Every marriage is different but nagging is often about household chores and personal behavior. While some nagging may be directed at jobs that need to be done, some of it involves perfectionist standards that husbands cannot seem to aspire to. Here are some common areas of nagging to consider:

Household chores that are not done in the required manner    Toilet rolls hung the wrong way    Driving habits    

  • Clothing left on the floor    
  • Personal hygiene    
  • Lateness

Dr. Schlessinger says that some men give up trying to please their wives, as when they do help around the house, it is never good enough.

How Can Wives Reduce Their Nagging

Husbands need appreciation from their wives and this is a far greater motivator than nagging. Men are doers and protectors by nature and love to be treated as heroes and rescuers. If they are rewarded with a kiss and a hug for taking out the garbage – even if it is two hours after being asked – they will respond much more favorably to future requests.

Marriage is a give-and-take affair and wives must learn to be happy with what their husbands do. If he cleans the toilet and it is clean but not sparkling, nagging is unkind and unnecessary. If the lawn is cut but the garage hasn’t been cleaned, thank him for what he has done.

Nagging is a common fault in women but with the effort, it can be overcome. A woman who treats her husband with respect and love and is thankful for what he does around the house will generally find he is much more willing to help her in the ways she needs. Nagging is destructive in marriage and it is important to deal with it as soon as it is recognized

Just Say No to the Fanny Pack: Fashionable Hands-Free Purse Options

Although I love to travel, hike and take day trips to a variety of kid-centered location, I can not, will not, resort to wearing a sad fanny pack. In my opinion fanny packs are to purses, as the Snuggie is to lingerie. Fashion trends are a result of designer influence, indie and street looks, TV and movie trends, marketing executives and a lot of wishful thinking. While rare, this volatile combination sometimes includes an actual consumer need. The following two bags are fulfill a need and get two arms up from me, seeing as they are both free.

Dancing Bags

Designer Amalia Mattaor created a ingenious solution to a common problem. Her collection of Dancing Bags was created so that women can enjoy a night out without worrying about holding their handbag all night.

These are not some cheesy fanny pack remix either, Amalia Mattaor draws her inspiration from the art world and her bags are a functional and pretty accessory to any evening look. Typically, evening wear calls for a clutch or shiny pouch that has to be tucked under your arm or wrapped around your wrist when you hit the dance floor, or take in a movie or event. This bag is attached directly to your arm and shoulder, or shoulders depending on the style you choose.

Her leather bags come in seven beautifully different styles. Studs and buckles on black leather create a tough girl look, which work well with the motorcycle trend. Channel a little Lady Gaga attitude or try out an obviously Chanel-inspired bag with the signature chain strap. My favorite is the miniature handbag that appears to be slipped over your shoulder, yet it only reaches mid bicep. Not your regular handbag, nor is it your regular leather. Amalia’s bags are created from fish leather. Yes that’s right, fish leather such as salmon or eel skin which produce a softer product. This handbag will surely match your Japanese kogal fashion. You will look like a student with style and taste of modern fashion. It is important to make sure that the things you carry such as bag match your overall outfit.

Waist Purse.

I am breaking my own rule here in promoting anything close to a fanny pack, but even I have to admit these ruffly bags are awful cute, as well as practical. Slip over a pair of jeans as shown, or over a skirt. Yes, this is a trendy bag I can foresee joining several wardrobe combos. Technically, it is in fact a fanny pack, but so well done that it is becomes a part of the outfit rather than standing out like a sore thumb.

Made from canvas and lined in black micro fiber, meaning easily washable, these bags are well-constructed and holds all the important stuff while out on the town, or chasing after toddlers at a playground. I love that it actually amps up an outfit, like a peplum. The ruffles can be worn to the side or back, or slipped to cover one side of the front. Love the adjustable strap, and the bright orange option. It also currently comes in black, red, plaid and fun animal prints. The only minor complaint I have is the plastic clasp, but I suppose it is a necessary evil.

CSS Dimensions and Resolutions

Width and Height of an Element

I wrote an article titled CSS Box in this blog. That is part 4 of this series. In that part I explain how all CSS visible elements are formed. You should read that article before reading this one. To get at the article, just type “CSS Box” and my name “Chrys” in the Search Box of this page and click Search. If you have the Google Search box on this page, use it.

If you’re a bit unsure, you can check out webpagescientist.com for a more exact and specific instruction. Moving forward, the width of an element is the width of the content area of the CSS box. The height of an element is the height of the content area of the box. So any padding, and/or border and/or margin for an element increases the effective width and height which can only be determined if you know the padding and/or border and/or margin width.

When we talk about the dimensions of an element, we are referring to the content width and content height, not the effective width and height.

Giving Dimensions to an Element

You can give the width and/or height to any visible HTML element using CSS. You have the “width” and “height” properties for this. Either of then can take a value in pixels or in percentage. The following example illustrates this for a DIV element in pixels (try the code).

“http://www.w3.org/TR/xhtml1/DTD/xhtml1-strict.dtd” gt;

DIV {width:50px; height:50px;border:solid 1px black}

A DIV element

The following code is similar to the above, but the unit is percentage and not pixels (try the code – the browser may not respect the height given).

“http://www.w3.org/TR/xhtml1/DTD/xhtml1-strict.dtd” gt;

DIV {width:50%; height:50%;border:solid 1px black}

A DIV element

When the percentage is used, the width is relative to the width of the containing element; and the height is relative to the height of the containing element.

Problem with Height

When designing your web page, you naturally can determine what the width of a containing element would be. However you usually would not know how deep the containing element would be, since you would not know in advance how much text and small elements the element would take.

When designing a web page, whether you are using pixels or percentage, if you do not give a height value to an image or any element, the browser will give you the corresponding or appropriate height. So avoid giving a height value to any image or HTML element in your design.

Computer Screen Resolution

The pixel is the smallest dot that can be displayed on a computer screen. When you have a colorful picture on the screen, it is made up of pixel dots of different colors. The total number of pixels that a screen can display is called the Resolution of the screen. Different screens have different resolutions. Common resolutions (in pixels) are, 800 X 600, 1024 X 768, 1152 X 864, 1280 X 960 and 1280 X 1024. The first number for each resolution is for the width of the displayable screen and the second number is for the height. If you multiply the width by the height, you would have the total number of dots the screen can display.

Now, the higher the resolution the bigger the computer screen. So, if you give the dimensions (widths) of your elements in pixels, the elements will appear relatively smaller in higher resolutions than in smaller resolutions. This is a disadvantage of using the pixel. What many designers do to solve this problem is that they use pixels and design their web page content to be centered on the screen width. In this way, when the resolution is small, the page content fills the width of the screen. When the resolution is large (high), the page content is at the center of the screen width.

Advantage of using the Percentage

If you give you dimensions (widths) of your elements in percentage, the elements will have the same widths in different resolutions. In containing elements, the inline elements and text will wrap into the lines below. In this way your web page will appear the same way in different resolutions.

A problem, when you work with the percentage, occurs with image maps. If you do not know what “image map” is, read the article I wrote in this blog, titled, “HTML Image Map”. In theory, an Area element of the image map can take the percentage unit for its position and size. In practice, browsers today do not accept the percentage for the Area elements. When working in percentage, you can solve this problem by keeping your image small and floating it to control its position. As the resolution changes because different users are seeing the same web page, the text and inline elements around the floated image will adjust themselves.

In this part of the series, we have looked at dimensions (sizes) and resolutions. We stop here and continue in the next part of the series.

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